This Black Friday I’m offering a brand new workshop, “Mindfulness and Alchemy.” Our human drives to become better people, improve at what we do, and transcend our limitations are often well-intentioned and deeply sourced. Sometimes, they are also be driven by secret shames, guilts, or a sense of never being enough. There is nothing inherently …

I’m excited to share with you that on Sunday, June 9th, I will be offering a new workshop, “The Enneagram: Mindfulness and Somatic Care,” exclusively for Integral Coaches. In 2022, I mentored with Enneagram Teacher Sue Guttenstein in the somatic use of the Enneagram and have been sharing the techniques with interested clients since.  I …

This blog post was originally published on my old site on June 5, 2017. In his sobering, yet oddly calming, blog post on finding a purpose in life, Mark Manson helpfully reminds us that “everything sucks, some of the time.” I can’t possibly be telling you anything new when I say that every job and every career comes …